Kids doing gymnastic exercise on fitness mats
Cheerleader Girl Performing with Pom Poms
Cheerleader Split Leap

Unlock the full potential of your cheerleading and pom dance skills with Powerhouse Training. Our name says it all: We're your ultimate partner in building strength, mastering flexibility, and achieving peak performance.

our services

Cheer

Pom/Dance

Conditioning

Confidence

Flexibility

Stamina

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Our services

  • Personalized Conditioning: Whether you're aiming for higher jumps, greater stamina, or enhanced overall fitness, our personalized conditioning sessions will tailor a program to meet your unique goals.
  • Flexibility Mastery: Reach new levels of flexibility with our expert guidance. From splits to backbends, our proven methods will help you achieve and maintain a remarkable range of motion.


Fitness Lady Jumping Running in Mid-Air over Neon Background
  • Dynamic Cheerleading Workshops: Join our exciting and engaging cheerleading workshops to learn captivating cheers, perfect your techniques, and boost your team spirit.
  • Jump Enhancement: Elevate your jumps to new heights with specialized exercises and drills that will have you soaring above the competition.
  • Stamina Building: Outlast the rest with our stamina-enhancing drills designed to keep you energized from start to finish.


Our programs

01

Why Choose Powerhouse Training?

Whether you're a beginner or just need pointers, we are here to help. Your POWERHOUSE journey starts here.

pRIVATE

training

Work one on one with a coach to perfect your skills and learn new ones. Learn advanced tips and techniques, work on your flexibility, strengthen your core and add height to your jumps.

Cheering Team Practicing in the Gym
02

GROUP

TRAINING

Groups are welcomed! Work on increasing your stamina, cheer stunts and formations, dance combos and more. Practice your squad chants and cheers or your dance teams routine with critique and insight from our talented staff.

03

INTENSIVES

During school breaks and teacher work days, we provide half and full day intensives. We concentrate on increasing flexibility, dance movement, cheerleading, and conditioning to help increase your turns, jumps/leaps and stamina.

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OfferING individual& Group PRIVATE LESSONS, workshops & intensives

R A T E S

One Student: Two Students:

$50 per half hour $80 per half hour ($40 per athlete)

$65 per 45 minutes $100 per 45 minutes ($50 per athlete)

$75 per hour $130 per hour ($65 per athlete)

Three(+) Students: INTENSIVES*:

$30 each per half hour $75 each per half day (if offered)

$45 each per 45 minutes $100 each per full day

$60 each per 60 hour *Additional Fees May Apply

WORKSHOPS: $120.00 PER DAY


PARTICIPANT CONTRACT SUMMARY

Private lessons are a standing weekly or one time lesson that are scheduled through the front office for the current cheer and dance season. *Due to limited private lesson availability, Powerhouse Training cannot guarantee availability.

  • If LATE PAYMENT – An additional $5 charge per day
  • Prices listed reflect a $5 discount for on time cash payment.
  • Must notify COACH AND OFFICE TO CANCEL 48 hours in advance. 48 Hour cancellation policy or charged full amount plus additional CC fee if Full Payment is not turned in post lesson within 48 hours.
  • After two Cancellations in ONE month, the spot will be forfeited and you will need to reschedule or go on a waitlist. Any NO SHOWS the private lesson will be canceled and billed in full.
  • No refunds. We will make every attempt to reschedule if provided a minimum of 48 hours advance notice of any cancellations. Intensives are non refundable and can not be rescheduled.

PLEASE SIGN CONTRACT AND WAIVER BEFORE THE FIRST LESSON


Zumba Dancing Fitness Exercises

Why Choose Powerhouse Training?

Join Us Today and Elevate Your Performance! No matter your current skill level, Powerhouse Training is here to guide you towards excellence. Unleash your inner cheer and dance star with our proven techniques and expert coaching.


  • Personalized Approach: Whether you're an aspiring cheerleader or a dedicated pom dancer, we recognize your unique potential and create a tailored plan to nurture your growth.


  • Experienced Coaches: Our skilled coaches bring years of experience in both cheerleading and dance, ensuring you receive top-tier instruction every step of the way.


  • Small Group Focus: Choose between one-on-one sessions, small group settings, or comprehensive clinics. We believe in fostering an environment where you receive the attention you deserve.


  • Age-Appropriate Learning: We specialize in working with individuals aged 5 to 15, creating a safe and supportive space for young athletes to develop their skills.


Group of Children Doing Gymnastic Exercises

UPCOMING EVENTS

High school cheerleaders cheering during football game

Contact us

Are you ready to power up your potential? Contact us now to get started on your journey to success!


Unleash Your Power with Powerhouse Training. Contact us at (786) 245-5469 today to book your next session or learn more about our programs.


Tel (786) 245-5469

Email hello@phtrain.com

Social @phtrain